With the Nelson Junior Online Coach app, you can have my help to start pursue your fitness goals! Tracking your workouts and meals, measuring results, tailored programs and calories/ macronutrients breakdown, education about how to track calories/macronutrients and how to use it in a way to provide you more than just a new diet plan. We will work together to change your nutritional habits and create a healthier lifestyle. Suplement guidance and help to achieving your fitness goals, all with the support of your personal trainer (ME!), with weekly check ins, providing, if necessary, weekly adjustments on your workout and nutritional plan. Contact me, subscribe into one of our programs and download the app today! HAVE A GREAT TRAINING!!!